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Table of contents
- Pe coursework swimming in 2021
- Paper 2 physical education
- Asa swimming
- Swimming near me
- Gcse pe swimming times
- Life saving gcse pe
- Gcse pe coursework strengths and weaknesses examples netball
- Aqa swimming
Pe coursework swimming in 2021
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Paper 2 physical education
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Asa swimming
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Swimming near me
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Gcse pe swimming times
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Life saving gcse pe
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Gcse pe coursework strengths and weaknesses examples netball
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Aqa swimming
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Why is muscular endurance important in swimming frontcrawl?
When swimming frontcrawl, the same arm and leg action is repeated constantly, therefore a high level of muscular endurance is required to avoid fatigue which will lead to stroke deterioration. It is vital to maintain an effective, streamlined stroke to reduce drag and allow me to move quickly through the water.
Why is cardio respiratory endurance important in swimming?
In swimming, cardio-respiratory endurance and muscular endurance allow me to sustain a high level of intensity for a long period of time. Dynamic strength, speed and flexibility are also required for me to develop an effective stroke technique.
Which is more important in swimming, power or speed?
Power is important in as the greater force my muscles can exert on the water the faster I can swim. Limb speed is the ability to move an individual limb (arm or leg) quickly. In swimming limb speed in arms in legs will help generate more power in each pull or kick making you swim faster.
Which is an example of limb speed in swimming?
Limb speed is the ability to move an individual limb (arm or leg) quickly. In swimming limb speed in arms in legs will help generate more power in each pull or kick making you swim faster.
Last Update: Oct 2021